The Five-Minute Healer: Self-Healing Techniques for Busy People Paperback Book, eBook Download in EPUB, MOBI and PDF

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The 5-Minute Healer is targeted to the millions of Americans looking for positive ways to navigate today's accelerated world. The authors have mined ten time-tested healing traditions to...

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Bibliographic data

This edition of book was issued in Paperback. The volume of the book is 192 pages (approximate value, can be different depending on the edition).

Original Title
The Five-Minute Healer: Self-Healing Techniques for Busy People
ISBN13
9781555662776
Edition Format
Paperback
Book Language
English
Number of Pages
192 pages
Ebook Format
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The Five-Minute Healer: Self-Healing Techniques for Busy People

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Book Description

The 5-Minute Healer is targeted to the millions of Americans looking for positive ways to navigate today's accelerated world. The authors have mined ten time-tested healing traditions to provide simple but effective techniques for those in search of quick solutions. Unlike other self-help books, this book covers a range of healing disciplines: sound therapy, yoga, color th The 5-Minute Healer is targeted to the millions of Americans looking for positive ways to navigate today's accelerated world.

The authors have mined ten time-tested healing traditions to provide simple but effective techniques for those in search of quick solutions. Unlike other self-help books, this book covers a range of healing disciplines: sound therapy, yoga, color therapy, aromatherapy, breath, meditation, angels, chakras, prayer, and positive thinking and the subconscious mind. Each chapter offers a brief introduction to its subject, followed by simple-to-follow, step-by-step instructions that make these age-old healing formulas available to everyone.The 5-Minute Healer could not be more timely - Americans everywhere are constantly on the go.

Anxiety, insomnia, chronic fatigue, auto-immune disease, depression, and other stress-related diseases have become as familiar as the common cold. Tranquilizers, along with anti-anxiety and anti-depressant medications account for more than forty percent of the written prescriptions in the U.S. each year. There is a better way.Backed by years of research and practical application, the authors show that, with just a few moments taken each day, these time-proven healing techniques can have an enormous impact on our quality of life.

With its humor and disarming, informal style, The 5-Minute Healer will appeal to a wide group of readers - from bankers to bakers, and from teachers to technicians. This highly accessible and pragmatic book is a must-read for a nation in a hurry.

This description is taken from the website: https://scifisoundtrack.com/tUOXhd.


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