Quote from Chris Hadfield
While play-acting grim scenarios day in and day out may...
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While play-acting grim scenarios day in and day out may sound like a good recipe for clinical depression, it's actually weirdly uplifting. Rehearsing for catastrophe has made me positive that I have the problem-solving skills do deal with tough situations and come out the other side smiling. For me, this has greatly reduced the mental and emotional clutter that unchecked worrying produces, those random thoughts that hijack your brain at three o'clock in the morning.
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This quote is from Chris Hadfield's book "An Astronaut's Guide to Life on Earth". Want to read this book? Download "An Astronaut's Guide to Life on Earth" on your computer, Android or iPhone in any format of electronic books!
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